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Barbara Currie’s Power Packed Yoga
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Barbara Currie's Power Packed Yoga
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Description
Barbara Currie - the countries leading yoga expert has devised this Power Packed programme to help you to that beautiful world famous yoga shape, give you incredible energy, amazing flexibility and allow you to experience yoga's deep relaxation techniques.Containing many exciting new movements, this programme is suitable for both beginners and advanced pupils.Sequence 1Power Packed Shape And EnergyRe-energise your entire body with this power packed stretch. It will sculpt and tone your body to perfection.Sequence 2Power Packed Shape And BalanceThis sequence whilst doing wonders for your calves, thighs, hips, bottom and arms, creates...
