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Meditations for Every Day by Summersdale Publishers – Wellbeing Books (Paperback)
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Meditations for Every Day by Summersdale Publishers - Wellbeing Books (Paperback)
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Description
Fill your life with peace and tranquillity with the help of this little book of practical advice, wise words and soothing meditations! Even in the rush of the busiest days, there is a way to press pause on life's pressures and find a stillness within. Meditation is the key. Whether you're completely new to the practice or just looking for a dose of further inspiration, this book will help you establish a long-lasting and soul-nourishing habit. Within these pages you will find a selection of simple yet effective tips to help you meditate with comfort, clarity and confidence, including advice on how to find the best times and places t...
